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Recipes from Benin |
Boulets de Poulet avec Sauce Rouge (Chicken Meatballs with Red Sauce)
Country: BeninCourse: Main
Makes: 6 servings
Ingredients
- 1 chicken, cut up, deboned and diced
- 3/4 cup unsweetened peanut butter
- 1 habanero pepper, minced
- 1 bunch of green onions, washed and chopped
- 4 onions, peeled and chopped
- 6 tomatoes, blanched, peeled, de-seeded and chopped
- 1 cup red palm oil
- salt and freshly-ground black pepper to taste
Directions:
- Take about half of the peanut butter and mix it with a little bit of hot water. It should still be a paste, but it should be just thin enough so you can stir it. Set aside.
- Take the remaining peanut butter, the chicken, the habanero, the green onions and salt and put them in a food processor. Pulse until smooth.
- Shape the mixture into meatballs.
- Chop the blanched tomatoes and the onions and toss them with the peanut butter/water paste.
- Melt the palm oil in a pan and fry the meatballs in the palm oil until they are nicely golden all over.
- Add the onion, tomato and peanut butter mixture. Cover the pan and reduce the temperature to low. Simmer for 15 minutes or so, then remove the lid and check the internal temperature of the meatballs (they should be at 165 degrees or higher).
World Cuisine from Travel by Stove
Discover food from around the world with Travel by Stove! I'm cooking one meal from every nation on Earth, from Abkhazia to Zimbabwe.
Visit me every Thursday for a new set of international recipes and a brief overview of the traditional foods in this week's country or region.
It's always a challenge to find recipes from around the world, so if you live or once lived outside the US and have a love for your nation's traditional foods, please send a few of your favorite recipes my way.
I love international foods and am fascinated by world cuisine and cooking traditions. (Now I just need to get my kids interested, too.)
Visit me every Thursday for a new set of international recipes and a brief overview of the traditional foods in this week's country or region.
It's always a challenge to find recipes from around the world, so if you live or once lived outside the US and have a love for your nation's traditional foods, please send a few of your favorite recipes my way.
I love international foods and am fascinated by world cuisine and cooking traditions. (Now I just need to get my kids interested, too.)
About Me
- Becki Robins
- I'm a mother of four living in the little town of Rough and Ready in California's Gold Country. Yes, it's true, there really is a town called "Rough and Ready."
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