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Recipes from The Cayman Islands |
Cayman Style Fish
Country: The Cayman IslandsCourse: Main
Makes: 4 servings
Ingredients:
- 1 lb fish fillets, of about 3/4 to 1 inch thickness (mahi mahi, snapper or grouper)
- 2 tbsp lime juice
- 1 cup water
- 1/2 cup thinly sliced onion
- 1/2 cup sliced green or red bell peppers
- 1/2 cup diced tomato
- 1 tbsp worcestershire sauce
- 1 tbsp ketchup
- 1/4 cup butter or margarine
Directions:
- Mix 1 tbsp of the lime juice with the water and add the fish filets and salt and pepper. Let marinade for 15 minutes, then remove and pat dry.
- Heat 2 tbsp of the butter over moderately high heat until it foams and then subsides a little. Add the fish and cook 1 to 2 minutes on each side.
- Remove and set aside.
- Add butter to the pan if needed and cook the onion and bell pepper until soft. Now add the tomato, Worcestershire sauce, ketchup and the rest of the lime juice.
- Simmer for 2 minutes or so, or until the flavors have blended.
- Pour the sauce over the fish and serve.
World Cuisine from Travel by Stove
Discover food from around the world with Travel by Stove! I'm cooking one meal from every nation on Earth, from Abkhazia to Zimbabwe.
Visit me every Thursday for a new set of international recipes and a brief overview of the traditional foods in this week's country or region.
It's always a challenge to find recipes from around the world, so if you live or once lived outside the US and have a love for your nation's traditional foods, please send a few of your favorite recipes my way.
I love international foods and am fascinated by world cuisine and cooking traditions. (Now I just need to get my kids interested, too.)
Visit me every Thursday for a new set of international recipes and a brief overview of the traditional foods in this week's country or region.
It's always a challenge to find recipes from around the world, so if you live or once lived outside the US and have a love for your nation's traditional foods, please send a few of your favorite recipes my way.
I love international foods and am fascinated by world cuisine and cooking traditions. (Now I just need to get my kids interested, too.)
About Me
- Becki Robins
- I'm a mother of four living in the little town of Rough and Ready in California's Gold Country. Yes, it's true, there really is a town called "Rough and Ready."
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