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Recipes from The Central African Republic |
Kanda ti Nyma (Meatballs in Peanut Sauce)
Country: The Central African RepublicCourse: Main
Makes: 4 servings
Ingredients:
- 1 lb ground beef
- 2 large onions, finely chopped
- 2 eggs, beaten
- 1 chilli, finely chopped
- 2 garlic cloves, finely chopped
- 2 tbsp palm oil or groundnut oil
- 2 cups frozen cut okra
- 1/2 cup unsweetened peanut butter
- 1 cup warm water
- Salt to taste*
- Pinch hot pepper powder
Directions:
- Mix the ground beef with half of one onion, the chili pepper, garlic and eggs. Shape into balls and cover. Put in the fridge for an hour or so, or until they set.
- Heat the oil over a medium flame and fry the onion until it starts to turn brown. Add the okra and continue to fry for five or 10 minutes.
- Meanwhile, blend the peanut butter with the water and salt and add to the pan. Return the pot to a simmer, then add the meatballs.
- Cook for 25 minutes, turning the meatballs once. The okra should be tender and the meatballs should be cooked through. Place the hot pepper powder on the table for diners to add to the sauce before eating, and serve over rice.
World Cuisine from Travel by Stove
Discover food from around the world with Travel by Stove! I'm cooking one meal from every nation on Earth, from Abkhazia to Zimbabwe.
Visit me every Thursday for a new set of international recipes and a brief overview of the traditional foods in this week's country or region.
It's always a challenge to find recipes from around the world, so if you live or once lived outside the US and have a love for your nation's traditional foods, please send a few of your favorite recipes my way.
I love international foods and am fascinated by world cuisine and cooking traditions. (Now I just need to get my kids interested, too.)
Visit me every Thursday for a new set of international recipes and a brief overview of the traditional foods in this week's country or region.
It's always a challenge to find recipes from around the world, so if you live or once lived outside the US and have a love for your nation's traditional foods, please send a few of your favorite recipes my way.
I love international foods and am fascinated by world cuisine and cooking traditions. (Now I just need to get my kids interested, too.)
About Me
- Becki Robins
- I'm a mother of four living in the little town of Rough and Ready in California's Gold Country. Yes, it's true, there really is a town called "Rough and Ready."
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