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Recipes from Equatorial Guinea |
Loco (Fried Plantains)
Country: Equatorial GuineaCourse: Side
Makes: 4 servings
Ingredients:
- 5 tbsp red palm oil
- 3 ripe plantains or 4 very green bananas, peeled and cut into 1/2-inch pieces
- 1 onion, chopped
- 1 Maggi stock cube, crumbled*
*A Maggi stock cube is a bouillon cube, so brand is probably not important. Use chicken or beef.
Directions:
- Melt the palm oil over a medium flame and saute the onions until golden. Remove and set aside.
- Melt the rest of the oil in the pan and add the plantains or green bananas. Saute on both sides until they are also golden.
- Return the onions to the pan and sprinkle the crumbled Maggi cube over the top.
World Cuisine from Travel by Stove
Discover food from around the world with Travel by Stove! I'm cooking one meal from every nation on Earth, from Abkhazia to Zimbabwe.
Visit me every Thursday for a new set of international recipes and a brief overview of the traditional foods in this week's country or region.
It's always a challenge to find recipes from around the world, so if you live or once lived outside the US and have a love for your nation's traditional foods, please send a few of your favorite recipes my way.
I love international foods and am fascinated by world cuisine and cooking traditions. (Now I just need to get my kids interested, too.)
Visit me every Thursday for a new set of international recipes and a brief overview of the traditional foods in this week's country or region.
It's always a challenge to find recipes from around the world, so if you live or once lived outside the US and have a love for your nation's traditional foods, please send a few of your favorite recipes my way.
I love international foods and am fascinated by world cuisine and cooking traditions. (Now I just need to get my kids interested, too.)
About Me
- Becki Robins
- I'm a mother of four living in the little town of Rough and Ready in California's Gold Country. Yes, it's true, there really is a town called "Rough and Ready."
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