Recipes from Fiji: Ginger Fish

Recipes from Fiji


Ginger Fish

Country: Fiji
Course: Main
Makes: 6 to 9 servings



Ingredients:

  • 2-3 lbs firm white fish (I used cod)
  • Juice of 1 lemon
  • 2 tbsp vegetable oil
  • 1/4 cup soy sauce
  • 1/4 cup corn oil
  • 3/4 cups white wine
  • 1 clove garlic, crushed
  • 2 tsp ginger root, grated
  • 2 tsp sugar
  • Parsley, coriander or slivered ginger root (for garnish)

Directions:

  1. Rinse and pat dry the fish. Rub the lemon juice all over the fillets and refrigerate for about an hour. Then brush on the vegetable oil and place in a shallow casserole dish.
  2. Put the soy sauce, corn oil, wine, garlic, sugar and ginger into a blender and pulse. Pour over the fish.
  3. Bake at 350 degrees, basting frequently, for 40 minutes or until the fish flakes easily with a fork (you can also use a meat thermometer and bake to an internal temperature of 145 degrees). Garnish and serve.