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Recipes from Honduras |
Refried Beans
Country: HondurasCourse: Side
Makes: 6 to 8 servings
Ingredients:
- 1 3/4 lb canned red kidney beans
- 2 tbsp ground cumin
- 6 tbsp oil (canola or sunflower)
- 2 tbsp chopped onion
- 2 tbsp chopped green bell pepper
- 4 garlic cloves, chopped
- Salt and pepper to taste
Directions:
- Pour the beans and liquid into your blender. Pulse until mostly a paste with a few whole beans remaining.
- Meanwhile, heat a small amount of oil in a large pot and add the onions, peppers and garlic. Cook until the onions are translucent.
- Add the beans and stir in the cumin.
- Reduce heat and cook, stirring occasionally, until the beans thicken.
World Cuisine from Travel by Stove
Discover food from around the world with Travel by Stove! I'm cooking one meal from every nation on Earth, from Abkhazia to Zimbabwe.
Visit me every Thursday for a new set of international recipes and a brief overview of the traditional foods in this week's country or region.
It's always a challenge to find recipes from around the world, so if you live or once lived outside the US and have a love for your nation's traditional foods, please send a few of your favorite recipes my way.
I love international foods and am fascinated by world cuisine and cooking traditions. (Now I just need to get my kids interested, too.)
Visit me every Thursday for a new set of international recipes and a brief overview of the traditional foods in this week's country or region.
It's always a challenge to find recipes from around the world, so if you live or once lived outside the US and have a love for your nation's traditional foods, please send a few of your favorite recipes my way.
I love international foods and am fascinated by world cuisine and cooking traditions. (Now I just need to get my kids interested, too.)
About Me
- Becki Robins
- I'm a mother of four living in the little town of Rough and Ready in California's Gold Country. Yes, it's true, there really is a town called "Rough and Ready."
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